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This is a 6-CD kit that includes a Guided Meditation CD guaranteed to help you get into your internal dialogue and the MESSAGES that reside in your body. Dr. Leslie Hewitt interviewed 13 female health experts. She gets into the TRUTH about well-being with questions that raise consciousness. From the holistic model to the medical model, each interview sheds light on ways to create congruency in your health so your message to the world comes from a place of well-being.

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glossary

Dr. Leslie Hewitt is excited to share The New Glossary ™ with you. She is offering a FREE peak into a several words that are going to be a quantum leap for you when you can influence your community with your language and through the clarity of your MESSAGE. The next step for your process in expressing your MESSAGE from your inner landscape is to mindfully managing your glossary. Your ideas are great, and they are coming from the deepest part of your SOUL PURPOSE. The New Glossary ™ sneak peak shares where you may be undermining all of that BRILLIANCE in the way you formulate your sentences. She is writing a book about all the words YOU will want to use regularly, however this FREE offer starts you off with the words that you will want to take a closer look.


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The WOW Talks: Women of Wellness

Want more WOW? Click here => www.TheWowTalks.com

9 Small Changes Daily

At WOW, Our #1 Metric for Success is Happiness

Happiness is the only TRUE measure of personal success. Here are nine small changes that you can make to your daily routine that will immediately increase the amount of happiness in your life:

1. Start each day with expectation.
If there’s any big truth about life, it’s that it usually lives up to (or down to) your expectations. Therefore, when you rise from bed, make your first thought: “Something wonderful is going to happen today.” Guess what? You’re probably right.

2. Take time to plan and prioritize.
The most common source of stress is the perception that you’ve got too much work to do. Rather than obsess about it, pick one thing that, if you get it done today, will move you closer to your highest goal and purpose in life.

3. Give a gift to everyone you meet.
I’m not talking about a formal, wrapped-up present. Your gift can be your smile, a word of thanks or encouragement, a gesture of politeness, even a friendly nod.

4. Deflect partisan conversations.
Arguments about politics and religion never have a “right” answer but they definitely get people all riled up over things they can’t control. When such topics surface, bow out compassionately.

5. Assume people have good intentions.
Since you can’t read minds, you don’t really know the “why” behind the “what” that people do. Imputing evil motives to other people’s behaviors adds extra misery to life, while assuming good intentions leaves you open to reconciliation.

6. Eat high quality food slowly.
Sometimes we can’t avoid eating food quickly with all the rushing in life today. Even so, at least once a day try to eat something really delicious, nutritious, and yummy. Focus on it; taste it; savor it.

7. Let go of your results.
The big enemy of happiness is worry, which comes from focusing on events that are outside your control. Once you’ve taken action, allow for Universal Intelligence to move. Above Down Inside Out expression of YOUR Higher Purpose!

8. Turn off “background” TV.
Many households leave their TVs on as “background noise” while they’re doing other things. Why subliminally program yourself when you can become a deliberate manifesting machine. Leverage silence and your Innate Intelligence!

9. End each day with gratitude.
Just before you go to bed, write down at least one wonderful thing that happened. It can be small or big. Love and gratitude are the highest expressions and they do change YOU at a cellular level.